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fruits & fibre with coconut, apricot and oats

We like to team our plump gluten free oats, lightly toasted for a nuttier taste, with natural indulgences. Our caramelly apricots, moist jumbo sultanas, chewy dates and toasted coconut are just the job. Our mini rice crispies lighten the mix (each grain is smaller than your standard puffed rice. It works better that way); a final drizzle of honey syrup makes it a cereal bar worth treating yourself to. Oaty and chewy.

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apricots
sultanas
dates
oats
coconut
oats
dates
apricots
coconut
sultanas
sultanas
oats
apricots
dates
coconut
oats
coconut
sultanas
apricots
dates
apricots
sultanas
coconut
oats
dates
coconut
apricots
dates
oats
sultanas

Gluten free OATS 19%, glucose syrup, shredded coconut 14%, sultanas 9% (sultanas, sunflower oil), dates 8% (dates, rice flour), honey, rapeseed oil, dried apricots 5% (apricots, rice flour), cornflakes 5%, crisped rice (rice, sugar), dried skimmed MILK.

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain:Nuts, peanuts, soya and sesame seeds.

Gluten free
  • point gluten free oats
  • point sulphate-free dried fruit
  • point ok for veggies 
per 100g per 40g bar
Energy 1788kJ
427kcal
715kJ
171kcal
Fat 18.0g 7.2g
of which saturates 9.6g 3.8g
Carbohydrate 57.6g 23.0g
of which sugars 27.7g 11.1g
Fibre 5.7g 2.3g
Protein 6.0g 2.4g
Salt 0.07g 0.03g
Gluten free
  • point gluten free oats
  • point sulphate-free dried fruit
  • point ok for veggies 
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