fruits & fibre with plums peanuts oats and spelt flakes
A generous mix of plump wholegrain oats, lightly-toasted spelt flakes, dried plums and fat jumbo sultanas forms this hearty bar. The soft chewy texture (bound with our own honey syrup) is dotted with chunky peanuts, shreds of toasted coconut, our mini rice crispies and golden linseeds. A light mix and short bake keeps each tasty ingredients intact. Hearty and sweet.
Available as 40g 4-bar multipacks.
So what’s in your bar?
Mixed cereals 26% (wholegrain OATS (GLUTEN) 16%, toasted SPELT (WHEAT) flakes 10% (SPELT, salt)), glucose syrup, PEANUTS 10%, dried plums 10%, shredded coconut 8%, honey, rapeseed oil, sultanas 5%, dried skimmed MILK, crisped rice (rice, sugar), linseeds 2%.
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain: Nuts, soya and seasame seeds.
- wholegrain oats
- chunky peanuts
- moist dried fruit
- ok for veggies
|per 100g||per 40g bar|
|of which saturates||6.4g||2.6g|
|of which sugars||22.4g||9.0g|