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nuts & seeds crunchy breakfast cereal

The best recipes are the simplest, so we combine one part nuts and seeds (whole almonds, chunky hazelnuts and a three-seed mix) with one part wholegrain jumbo oats for this light muesli. A third measure of toasted rye crumbs and coconut shreds adds to the crunchy texture. Finally our crisped rice, clear honey and light spritz of sunflower oil are mixed through ready for a quick bake in our Makery ovens. Nutty and crunchy.

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oats
coconut
seeds
almonds
coconut
oats
almonds
seeds
almonds
oats
seeds
coconut
almonds
oats
seeds
coconut
almonds
coconut
oats
seeds
almonds
coconut
seeds
oats

Ingredients

NUTS and seeds 26% (sunflower seeds, linseeds, pumpkin seeds, ALMONDS, HAZELNUTS), whole grain OATS 25%, toasted RYECRUMBS 19% (WHEAT flour (with calcium, iron, niacin, vitamin B1), RYE flour, MALT flour, yeast, salt), honey 13%, crisped rice (rice, sugar), shredded coconut 6%, rapeseed oil, sugar.

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain peanuts, soya, sesame seeds and cow's milk.

  • point high in fibre
  • point wholegrain oats
  • point 25% nuts and seeds
  • point fruit free
  • point veggie friendly

Nutritional Information solid-arrow

per 100g per 50g serving
energy 1876kJ
445kcal
934kJ
223kcal
fat 21.3g 10.7g
of which saturates 4.4g 2.2g
carbohydrate 51.9g 26.0g
of which sugar 12.8g 6.4g
fibre 7.6g 3.8g
protein 12.8g 6.4g
salt 0.02g 0.01g
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