gluten free buckwheat toasted muesli
Devour something fruity with a bowl of crunchy buckwheat tossed together with juicy sultanas and raisins, sunflower seeds and tropical coconut. Honey adds a touch of sweetness whilst a sprinkle of cinnamon gives a subtle hint of spice.
So what’s in your bowl?
buckwheat
coconut
seeds
sultanas
Sunflower seeds 35%, buckwheat 18%, sultanas 10% (sultanas, sunflower oil), shredded coconut 6%, pumpkin seeds 5%, honey, linseeds 4%, crisped rice (rice), raisins 4% (raisins, sunflower oil), chicory root fibre, rapeseed oil, cinnamon 0.2%.
May contain nuts, peanuts, soya, sesame seeds and cow’s milk.
- gluten free
- new recipe
- high fibre
- 65% seeds and dried fruit
| per 100g | per 50g portion | |
|---|---|---|
| Energy | 2002KJ 482kcal | 1001KJ 241kcal |
| Fat | 29.1g | 14.5g |
| of which saturates | 7.4g | 3.7g |
| Carbohydrate | 38.9g | 19.4g |
| of which sugars | 15.3g | 7.6g |
| Fibre | 7.8g | 3.9g |
| Protein | 12.3g | 6.2g |
| Salt | 0.02g | 0.01g |
