bars for breakfast almonds and wholegrain oats
almonds & wholegrain oats
Our soft and chewy breakfast bake combines gluten free wholegrain oats and a splash of milk with our chewy apricots for a bar that’s high in fibre and a handy source of protein. A generous scattering of whole almonds, crunchy pumpkin seeds and toasted coconut give the experience of a great bowl of granola, all served up with hearty grains and seeds for a tasty breakfast on the go. A delicate drizzle of honey gives just the right amount of sweetness. Hearty and varied. The tasty solution for those who can’t find time for the ‘most important meal of the day’.
So what’s in your bar?
almonds
apricots
oats
Dried apricots 14% (apricots, rice flour), glucose syrup, shredded coconut 12%, ALMONDS 9%, Gluten free OATS 7%, SOYA protein crispies 7% (SOYA protein isolate, tapioca starch, salt), honey, chicory root fibre 6%, dried skimmed MILK 6%, sunflower seeds 3%, pumpkin seeds 3%, cornflakes 3%, rapeseed oil, buckwheat 2%, linseeds 1%, quinoa 1%
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain: other nuts, peanuts, and sesame seeds.
- high in fibre
- source of protein
- OK for veggies
| per 100g | per 45g bar | |
|---|---|---|
| Energy | 429kcal 1790kJ | 193kcal 805kJ |
| Fat | 20.1g | 9.0g |
| of which saturates | 8.3g | 3.7g |
| Carbohydrate | 43.0g | 19.3g |
| of which sugars | 22.7g | 10.2g |
| Fibre | 9.6g | 4.3g |
| Protein | 14.2g | 6.4g |
| Salt | 0.32g | 0.14g |
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