gluten free ancient grains toasted muesli
toasted muesli
The crunch, chew and snap of this satisfying cereal is thanks to the big characters of five ancient grains: buckwheat, amaranth, quinoa, chia and oat. Together they make a high-fibre muesli that’s packed with interest. A light drizzle of coconut blossom nectar (but no refined sugars) gently sweetens each bowlful while pumpkin and sunflower add a creamy finish to this gluten-free, vegan-friendly cereal. Wholesome and light.
So what’s in your bowl?
buckwheat
coconut blossom nectar
seeds
Gluten free OATS 30%, sunflower seeds 20%, rapeseed oil, shredded coconut 8%, crisped rice (rice), buckwheat 6%, chicory root fibre, coconut blossom nectar 6%, amaranth flakes 3%, linseeds 3%, quiona 2%, pumpkin seeds 3%, chia seeds 1%.
For allergens see ingredients in BOLD CAPITALS.
May also contain: nuts, peanuts, cow's milk, soya, sesame seeds and lupin.
- high in fibre
- vegan
- 5 types of ancient grain
| per 100g | per 50g portion | |
|---|---|---|
| Energy | 1991kJ 479kcal | 996kJ 239kcal |
| Fat | 28.4g | 14.2g |
| of which saturates | 7.6g | 3.8g |
| Carbohydrate | 38.7g | 19.4g |
| of which sugars | 6.4g | 3.2g |
| Fibre | 11.1g | 5.6g |
| Protein | 11.5g | 5.7g |
| Salt | 0.14g | 0.07g |
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